How many of You Exercise on a Regular basis?Not just Physical But Mental and Spititual!!!If one leg of the base is weak we topple!!!!:rolleyes:
I have a Fitness Establishment in Parma Ohio. www.americanstrengthlegends.com
[CENTER]Historical days in New York City. As a resident, of New York City, and fan, am truly inspired to have witnessed two world class events that unfolded this past weekend. A volunteer participant for both, the Saturday, November 3, Olympic Marathon...
Lots of great advice for maintianing physical health in these threads. I wondered though why no one had touched on Mental Health, so I did! Mental Health issues are as important, if not more important, than Physical health alone. When you are...
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