How Many of You Exercise?

How many of You Exercise on a Regular basis?Not just Physical But Mental and Spititual!!!If one leg of the base is weak we topple!!!!:rolleyes:

Anello Body Fitness

I have a Fitness Establishment in Parma Ohio. www.americanstrengthlegends.com

INSPIRED PERSPIRE, COMPETE and COMPLETE

[CENTER]Historical days in New York City. As a resident, of New York City, and fan, am truly inspired to have witnessed two world class events that unfolded this past weekend. A volunteer participant for both, the Saturday, November 3, Olympic Marathon...

Holistic Health

Lots of great advice for maintianing physical health in these threads. I wondered though why no one had touched on Mental Health, so I did! Mental Health issues are as important, if not more important, than Physical health alone. When you are...