Praise Report: The Two Mile Walk!

Although you see smiles on the faces in the photo, deep down inside I am wondering if I will truly be able to make this new journey.  Why?: I walked outside for two miles for almost 4 years, due to my medication for my physical challenge. I...

1 week down 3 to go.

I have really worked hard even on my cheat day I stayed good 6 oz sirlion with broccilli and carrots wit a small side salad. I quit weighing on the scale and had Sam start measuring my body once a week. I am getting impressions from some people that...

To cheat or not to cheat that is the question?

I have been working hard on my diet and fitness today we are going for a special event at Disney I have to leave before dinner and this is my first time eating out since I have started dieting. I know people say its good to have a breaker day before I...

Day #4 - Blogging In...

Well, today I have to throw in the white towel as it was not a good day... My day started off bad when I normally leave my house at 6:45am and I woke up at 6:55am... With nothing packed for lunch and no time to make my shake for breakfast...  I am...

Day Number Three!

Day number three of my new lifestyle change is beginning to come to an end.. and it was not nearly as bad as the past two days!  I think my body is becoming use to the change.   One thing I discovered is that I truly enjoy adding a little spoonful...

Work it out

I have lost 8 pds in the last 2 days. I am feeling better about my body. Even laid topless by the pool today so the girls and my tummy could get some sun. I tell myself every morning I will be thin for me not anyone else. I want to wear risque clothes...

Beginning My Herbalife Experience.

Herbalife.   A diet plan full of protein shakes, teas, and pills.  Also, my hopeful jumpstart in my weight loss journey.   This diet consists of:      > 2 Protein Shakes a Day      > 2 Herbal Teas a Day      > 3 Supplement...

How to Burn Calories While You Sleep in 2 Easy Steps

Want to burn calories while you sleep? Is it even possible? The answer is yes. And I am going to tell you two simple yet effective things you can do today, to help you burn extra calories tonight. 1) Casein Protein: Found in cottage cheese and...

24 day challenge - day 19

I had more motivation today! wahoo! I had two people tell me today how skinny I was looking. I think that was the source of my motivation. It makes me feel great. I drank my chocolate shake in the morning, is was good as always. For lunch I had the...

24 day challenge - day 18, take two

It is a brand new day! Time to forget the terribleness that the weekend brought. Time to get back on the horse. I was pretty tired all day. Probably from all the terrible food, drinking, and the driving from the weekend. I did really well all day. For...