Week 3 Fitness Log

Well today was my first day back after a few days off from working out. I had terrible chills and could barely get out of bed.. Today I did a core exercise (now i'm taking a little breather) then I will be doing the buns session :0 My hubby is into...

pineapple creamsicle smoothie

I know i ranted and raved about my last smoothie.  Today i had made another smoothie (and when i say i made it my husband put it in the blender for me while i was getting ready) 14oz of orange juice 3/4 frozen pineapple 1/2 cup of greek...

Morning shake

So I havent really been writting so much in my fitness blog area, mostly because i am 37 weeks pregnant and almost ready to pop. I will admit that i am trying to still eat well.  This morning i had the best shake that i have had in months and i...

3/19 Welcome to the family

So often I hear people say they are not perfect. Well am telling you that you are perfect.    The reality that you have chosen to be in is one that is built by your own ego! You have decided that you are not this or that. That you are not enough...

Family of man

3/18/15   Good morning all hope everyone is well.  For those that tried to get their Irish on last night, does it hurt? LOL Your ego tried to write checks your body couldn’t cash. Well it only once a year.    No matter your station is in...

Where to begin...the start to my journey

I have sat here, on my couch, thinking and typing and erasing for the past hour. Basically, this is my breaking point. I think I have finally reached my rock bottom. I am ready for a change. I am done starting over. I have no idea where I am going or...

good morning!!!

Good morning everyone!! Well you accomplished something very amazing this morning already. You are breathing and moving so you are still alive!! As the pressures of today come at you, please remember that you woke up on this side of the dream....

I think I have a problem...

I wasn't able to work out this morning because my gym was closed due to the weather. Although I ran on the treadmill at my apartment complex, I've been stressing out all day because I've gone two days without lifting weights. That's a problem, right?...

Mental Warfare

It's my opinion the reason people resist change is because change is uncomfortable. It unsettles you and forces you to challenge yourself. No one ever said "Hey change, come sweep me off my feet" unless there was an actual sweepstakes to be had that...