My Previous Journey

As I near the end of my first semester of my freshman year of college, I have begun to realize that I am more self conscious of my body now than I have ever been before. I have always been involved in sports throughout my life and would consider...

ANIMAL KINGDOM (8) The Man Trapped

      Friday, 30 October 2015 ANIMAL KINGDOM (8) The Man Trapped   Once while wandering in the forest, A man fell down in a very deep pit, He tried to come out,but in vain, After all efforts,no trick...

The honest truth

So far this Paleo diet has been a lot harder than I had expected. My gym sessions have been exactly what I had planned to do yet the diet not so much. This paleo diet has been beyond difficult and taking my supplements has been at the bottom of my...

The Future

Okay so today I have been talking with a friend and I think I'm going to sign up to become a beach body coach. It is such a great program and I can pick my own hours. I intend to be a product of the product. I am so determined to get into the best...

The very best shop to purchase Body building Supplements

Just what are the aspects that are very important to you when you purchase Body building Supplements? Does customer support enter into the equation whatsoever or do you simply try to find a distributor of Body building Supplements that can send you...

Another weekend over.

no no no... Tomarrow is monday, beginning of a whole new week. Had a pretty nice weekend really just hung out with my boyfriend and the kids and my dad. Friday just decided to stay in while nick went off to a friends house, my dad and i watched...

"Eat a f***ing salad"-my jeans

"No brownie formed against me shall prosper!" I kept reciting that to myself this morning on my way to the gym. I actually woke up and went to the gym (Do I look like Beyonce now?). The most...I dont even know what phrase to insert here...hour of my...

And we're off

You remember all those really bad scary movies from the 90's? Scream, I know what you did last summer...ect. The one's where it seemed like you were watching the same synapsis in EVERY movie. Yah well I kind of feel like one of those right now. A mid...

Getting fit

Yesterday, I finally went to the gym on my college campus. As a dancer, I already get so much physical activity. In order to do dance at a pre-professional level, I already need to be physically fit. My favorite machine to use is the eliptical. It...

Day Minus Two

  Today I made the first move. There's no ball in anyone elses court but my own. I'm like Serena Williams hitting the ball back forth against the wall. Each time I make a move, it's time to make another one. Today's move? Buying my first item of...

Being a Mom Who Walks the Line...

  Ahh... 2015. We are now at the day and age that there are more liberal laws and choices than ever before. We have gay marriage, we have Obama Care, 70% of women with children under the age of 18, are involved in working a job to contribute to...

Carb-Whore Detox.. The Saga

  Wow. Those three little letters can pretty much sum up the past 9.5 days. After 31 years of ingesting anything and everything society and the food industry seduced me with, I started to question my choices. Obviously, you may not know that I am a...

Temporarily out of order.

Hi, my name is Juls.  I'm new to blogging.  I know that this post should've come first before the others.  I'm blogging because my mom recently died and the bereavement counselor I went to see said that it could help.  You see I'm stuck in a...

Hello there..

Hey you guys! My names Rachel. I'm a college student who plays softball for LMU and loves to workout! I decided to start this blog for anyone who loves fitness, but that's not all I want to share on this blog. I want to post about my experience...

Bac In Ther World Of The Living

    I went back to work today and it felt good to be back in the world of the living.  It was tough and at the end of the day I was tired and didn't hve the energy I thought I was going to.  I was going to go to the gym and swim but that didn't...

Day Two

    Day two of feeling bbetter since the latest colitis flareup  I called out sick just to give myself one more day.  I               was still wearing loose fitting pants yesterday.  Today I am wearing my normal shorts.  So far so good.  I had...

My First Thoughts

   This is my first post so bear with me.  I was diagnosed with colitis nearly a year ago and because it took a year for it to be diagnosed, I gained the thirty pounds I had lost over the past six years.  I have become frustrated and angry with...

A good kind of pain.

Everything is sore. Parts of my body I didn't know existed are sore. Every single day this week I have complete at least one form of cardio and then done a work out every evening as well. I feel so satisfied like I've earned this relaxing Sunday....

How I got started

Since October I have been going to the gym with one of my friends, we got a workout and a plan. I have been go twice a week almost every week since then, but I seem to be getting nowhere fast. I have done some research and talk to some fitness people...

Day 18(/92)

Okay, it's been really long since I wrote anything on here, but I've had exams for the past couple of weeks... That means that the temptation of food is higher, but the motivation to exercise is lower. :(  I haven't really been paying attention...